Lace up weight for neck strengthening – neck weight Increase your ability to receive punches or just strengthen your neck with this unique weight! • The design makes it possible to exercise the neck forward, backward, sideways and in circles. • Covered with a soft material for comfort. • No useless ties and chains to get in the way. • Closing with a Velcro strap makes it suitable for almost any head size. • Available in two weights; 5 lbs (2.27 kg) and 8 lbs (3.63 kg).