All Stars Gain Tech – advanced formula for gaining mass• provides superb quality results • complex carbohydrates with a low glycol chemical index (oats, barley) •quality protein mix (whey protein isolate, soy isolate, casein) • quality essential positive fatty acids (Omega 3/6/9, MCT, CLA) • no simple sugars Drink up to three servings per day, best between meals, prior and before workouts. For best results consume every day.